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Time Off in Your Exercise Routine can Actually Make You “Unfit” Faster
When you have put in a lot of work into your fitness, there is a temptation to think the results are permanent and that you can now think of taking off some of that gym time. Here is some bad news: It is actually very possible for your body to start regressing because of this more relaxed change in routine.
Latest Research Articles
USFWS Considers Reintroducing Bison to Montana Refuge
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Collapsing Volcanoes: Scientists Figure Out What Makes Volcanic Eruptions More Powerful
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Iceland's Erupting Volcano at Fagradalsfjall is For Sale, Here's How You Can Own It!
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8-Meter Fossil of Giant Sea Lizard Shows Diversity of Life Before Asteroid Hit
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Toxic Chemicals Found in 50 Samples of Mothers' Breastmilk in US
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Greenhouse Gases are Shrinking the Stratosphere - New Study
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A Dog’s Long-term Stress can be Linked with Relationship it has with its Owner
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UK Laws to Formally Consider Animals as Sentient Beings
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Long-Lost Letter Reveals Einstein’s Discussion on Animals' Super Senses
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