Health & Medicine
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5 Easy Ways to Get Healthier Quickly
When it comes to making healthy choices, it can sometimes feel like there isn’t enough time or options to keep things going. When late for work, it’s easier to grab a takeaway latte than whip up a quinoa fruit salad at home. And when feeling a little jaded or lacking in motivation, it can be tough to resist that temptation to break up your habit-building efforts and “take a day off”, again. But developing a healthy routine has more to do with productivity than time and in this article, we take a look at five easy ways that you can get healthier without needing any more time or effort:
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