COMMON CAUSES OF ADULT ACNE THAT WILL SURPRISE YOU

It is quite common for a woman to have sudden breakouts from time to time; especially during that time of the month. However, some adult acne will overstay their welcome which sucks!

So, what causes breakouts?

Dermatologists say that the overproduction of oil and hormones are the main culprits. When the hair follicles are clogged with oil, it triggers the growth of bacteria known as P. acnes which causes acne.

As much as many people will suffer from adult acne due to genetic factors, there is a high possibility that some daily practices could trigger them.

Let's delve into specifics.

• Your spot treatment could be the problem

Some of us quiver at the sight of a small pimple. We then load the area with acne cream which is not always the best method of adult acne treatment.

Such over-the-counter acne treatments, when used too often, will dry out your skin. In turn, more oil will be produced causing acne.

Taking a second to assess the situation will do more good than harm. However, if they persist you could search for the best acne products instead of using any product that 'promises' results.

• Your skincare ingredients

Surprisingly enough, a large percentage of women do not take time to read the list of ingredients in their skincare products. As such, some of them could contain chemicals that irritate the skin.

To prevent this, always read the labels and Google any products you do not understand. Look for irritants like sodium lauryl sulfate, silicones, and mineral oil. If you do this and breakouts still happen, schedule a visit to your dermatologist.

• Your diet could be the source of acne

Believe it or not, common ingredients like pepper and tomatoes could cause adult acne. They contain acidic lycopene, a substance that alters the skin's pH levels and irritates the skin, causing pimples to appear around the mouth.

This is not to say that those two are the only culprits. Some people may have allergic reactions to dairy products or foods that contain gluten. How food affects the skin varies from one person to the other.

If you think your diet could be the problem, a visit to the gastroenterologist is long overdue.

• Smoking is drying out your skin

Smoking is harmful to our bodies in more ways than one. With every cigarette, a decrease in the amount of oxygen going to the skin occurs. It also breaks down collagen and elastin causing wrinkles to appear on the face.

Additionally, the carcinogens produced in the smoke will dry out your skin causing adult acne to appear.

• You are stressed out.

Naturally, stress triggers breakouts, and an unsuccessful search for an effective adult acne treatment results in more stress.

When you are stressed, stress hormones are produced which trigger the production of testosterone. In turn, oil production increases which clog your pores.

What you could do is work out, meditate, and focus on yourself. This will release stress, bringing to a halt the production of excess oil from your skin.

Conclusion 

These are just a few of the things that may trigger adult acne. Always remember that, when looking for adult acne treatment, only go for the best acne products; products that actually work!