A team of international scientists claim that they found a pattern in brain activity that can potentially be used to predict the contents of a person's dream.
The National Sleep Foundation (NSF) has recently released the key indicators of good sleep quality.
A new study suggests that increase activity of the autonomic nervous system during sleep can help promote memory consolidation.
New study shows that trees goes into resting position during the night which corresponds to human behavior of sleep.
Researchers found that Australian bearded dragon lizards also experience Rapid Eye Movement (REM) sleep and slow-wave sleep suggesting that dreaming must have evolved earlier than what the scientist have previously thought.
Don't worry if you don't get the rest and relaxation you wanted on your first night at a new place. It is just your brain acting up on its survival mechanism in an unfamiliar environment, new study shows.