This device is geared towards athletes looking for a less injury prone running style.
Over 500 municipal employees in a small town is Sweden may soon enjoy an hour-long break every week to go home and make love with their partners.
Packing the recommended amount of weekly exercise in just one or two session could have the same beneficial effects when it comes to reducing the risk of all-cause mortality as to what regular weekly exercise offers.
A new study reveals that wearable fitness trackers are not reliable when it comes to weight loss and engagement in physical activities.
A new McMaster University study indicates that lifting lighter weights is at least as effective for gaining strength and muscle mass as a heavier weight lifting routine.
Founder of 420 games Jim McAlpine partners with former NFL star Ricky Williams to bring the first ever cannabis-friendly gym in San Francisco.
Walgreens Boots Alliance, in an important announcement, declared its intentions to expand mental health services.
The most common reason of many people who don't exercise regularly is the lack of time, but a new study shows that one minute of intense exercise can give the same benefits as the traditional senev-minute endurance training.